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Tanong kolang po pano kaya lumambot yung pupu 8weeks and 4days pregnant.

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Eat fiber foods

More water lng

More water

Cranberry

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tubig po

Drink lots of water and eat foods with high fiber contents sis. Ako nun preggy ako, corn flakes and fruits ang breakfast ko palagi. Nakakatulong sya.

More water nlng poh din maganda naman ang papaya nkaka palambot yan ng popo sis

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