multivitamins+ iron
tama po ba nabili kong multivitamins asawa ko kase pinabili ko ng folic acid eto daw binigay skaanya hayys. pwede po ba to sa buntis? sabi ng generica oo daw e.
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if folic acid, 1mg lang po folic acid nito, this is more of iron and vit B complex. Check with your OB po if you need more folic acid kase ung akin 5mg of folic so i take Folart po. Multivitamins are safe naman po for pregnant women per my OB :)
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