How do you take care of yourself?#Projectsidekicks #TAPSide

How do you take care of yourself?#Projectsidekicks #TAPSidekicks

How do you take care of yourself?<a href='/feed/hash/Projectsidekicks'>#Projectsidekicks</a> <a href='/feed/hash/TAPSidekicks'>#TAPSidekicks</a>

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By exercise and meditation

Asking for help

By pampering yourself

Making a wellness plan

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it makes me happy

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