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Any suggestions po para mag dilate na yung cervix ko?? Gusto ko po talaga ma-normal delivery.
Magic in Progress
1 week na din akong 1cm hehe. Prinescribe na ako ng OB ko ng evening primrose 3x/day + 1 hour walk every morning and evening. Plan ko din magwork out at least 10 mins, yung activating labor sa youtube. Sana effective.
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