Vitamins

Any suggestions po na pwede I take ng breastfeeding mom to gain weight? I've been breastfeeding for 11 months and lalo ako pumapayat. Gusto ko pa I continue bf ng anak ko kaso, some are suggesting na i stop ko na dahil lalo akong pumapayat ?

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Continue ka lng sis. Mg breastfeed... sa ob mo or pedia n baby ka mg ask the best vitamins

Home Just Mums suggestions po na pwede i take ng breastfeeding mom gain weight ive been bre