Hi mummies, may I know what is your setting for spectra s1? Massage mode how long, normal how long.

Spectra s1 setting.

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For the first 1 week, massage 2 mins, normal 10 mins. now I am at second week, massage 2 mins, normal 20 mins. I set to C5 , vacuum level 4 for normal.

3d ago

thank you! I'm pp day 5. will try it out!