Make sure po to learn how to DEEP LATCH. Breastfeeding is NOT supposed to be painful. Kapag masakit po, i-unlatch si baby and try again (insert a clean finger sa pisngi ni baby to break the suction). Medyo challenging po at first na mamaster ang deep latch pero once nakuha nyo na po, it's well worth it. Watch this video on how to avoid nipple pain: https://youtu.be/WVEABNhXr1A?si=Y1f8voRdjOHSp51D 🤗 Clogged ducts is caused by improper latch, so ensure lagi nakadeep latch si baby. For removal of clogged ducts, apply hot compress before latching baby to help with the blood circulation, then do breast massages habang nakalatch si baby to unclogged the milk ducts.