About braxton hicks

Guys, help me. Im 31weeks pregnant. Tell me about braxton hicks. Im new mom sorry😩.

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Stomach will suddenly become very tight and very hard rock, like vacumm packed for few secs then itll go soft again. And doesnt really hurt. Currently 30 weeks and happening few times a day.

Hardening of tummy on one side, often goes off quickly. :)