raw foods and high in mercury foods po, meron naman po dito sa app nung food and even beverages na bawal sa buntis
Ung eggplant po d po pwed kainin ng buntis from 1st to 3rd trim pra d msakitin si bby po.
bawal ang hilaw o raw food like sushi/ kilaw o half cook especially sa fishes and veggues
for specific food, check nyo po yunh Food and Nutrition tool ng app.
okey lang po b a ang bby ko .. 18 weeks & 4 days na po ❤️
melissa magundayao