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Sebab risau sangat pasal kandungan, bila kita ingat benda bukan-bukan, semua ingatan ni akan lekat kat subconscious mind sbb tu you mimpi macam tu. Jangan risau and jangan baca benda yg bukan2 ataupun artikel or post yg menyedihkan, ibu mesti sentiasa berfikiran positif and bergembira selalu. For a moment, put bad things at the back, and look forward and ingat benda yg baik sahaja utk you and baby and start planning your healthy meal consumption. Make sure makan vitamin especially folic acid on time, jangan skip and ikut nasihat doctor and bersembahyang (bersolat) ❤️

tq so much madam for your advice

abaikan. fikir positive, pray. minta doa sm parents and husband

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