Constipation

Sino po dto nakaka-experience ng hirap sa pagdumi? Mine, was getting worst po e natatakot po ako na baka dahil sa pagpupumilit ko magpush ng dumi magdilate ung cervix q. Possible po kaya un?

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My OB prescribed Duphalac to me. It's super effective. Also, drink lots of water. You can also try eating ripe papaya and drink prune juice.