okra with water

sino po dito umiinom ngokra with water before kumain while nginsulin?ok lmg ba uminom kahit nginsulin?pansinin ninyo po ako..tnx po sa sagot ninyo

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VIP Member

ok nmn siguro,okra would help you to control or maintain your sugar.

5y ago

mai GDM kc ako..1 cup brown rice lng ang kinakain ko po..sa awa nmn ng dios naging 121 cya..every after meal walking po ako.

VIP Member

Alam ko ok lang.. As far as i know

5y ago

salamat po maam..