8 months
Sino po constipated dito? 8 months preggy po ako. Naging constipated ako dahil sa iron supplements ☹️ 2 times a day po kasi. Ano po magandang gawin
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Me sis. Kung kelan kabwanan ko na dun pa ko naconstipated. Inom ka lang ng tubig sis at pinaka effective sakin is yakult or delight po ..
More water mumsh.. fiber foods.. yakults helps a lot too.
5y ago
Thank you sis
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