Need advice po,having health issues while pregnant
Sino po ang buntis na may Acid Reflux,anxiety at panic attacks po dito? Kamusta po ang pagbubuntis at panganganak nyo po ? Natatakot po kasi ako minsan nagsho shortness of breath ako,dami na po natakbo sa isip ko ..salamat po sa mga sasagot.#pleasehelp
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Mamsh may mga free online counsellor yata na Mental Health Advocates. Sa Reddit ko nakita before contact number nila, search mo na lang, baka avail din sa Facebook. In the mean time, I suggest practice breathing exercises. For acid reflux pwede mag Gaviscon. But ultimately, sana may makuha kang help regarding dealing with your anxiety.
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