#ELLA'S FOOD JOURNAL

Since na allergy si Ella last Sunday (up to now may mga pantal parin sya) ??, tigil muna sya sa table food, balik tayo sa basic.. ??. . . Mashed Sweet Potato ?, then Slice Apples ? cut into bites para may texture parin at makapagchew parin sya, Greek Yogurt Non-Fat I recommend BTIC Brand, and Chia Seeds. . ?❤️?

#ELLA'S FOOD JOURNAL
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Pang bata po? Pwede po ba sa kanila ang chia seeds? Diba pang nag diet yun kasi mas mabilis mafeel na busog pag may chia seeds since nag expand siya?

4y ago

Yup pwede naman basta pinch lang kasi, and in moderation lang.. And Chia Seeds ay super food.

VIP Member

wow nice idea sis