Mis sinusunod nyo po ba yung matulog on your left side? Kasi hindi daw po advisable yung sa right

The reason that my OB gave me tungkol sa pagtulog on left or right side is, kaya mas okay sa left side dahil mas maganda ang blood flow mo para mapunta kay baby ng mas maayos ang nutrients and oxygen. While although there’s nothing wrong in lying at your right side, naiipit daw kasi ang aorta mo(the large artery which is connected to your heart) dahil compressed ang organs mo while preggy, pwede yon maging dahilan para kapusin ka sa hininga dahil syempre it’s not in a good state. So yun lang i think there’s nothing wrong naman as long as you are comfortable. Lalo na sa ating preggy, may stage na napakahirap matulog at balisa. Very helpful talaga ang magandang posisyon ng pagtulog. Yun lang. Have a safe pregnancy journey Ka-Mommy!🫶🏻