green tea didn't work well with me. it lowered my bp somehow, makjng me giddy. I actually blackout twice due to low BP. after I stopped green tea totally, BP was manageable level
Heya mummy! Don't drink too much green tea it will reduce your iron level!
Hi sis, can add fully boiled egg or fried egg as well.. good to have egg daily
How about adding chicken breast for some healthy protein?:)
💕
Nana