sy semalam g guardian. nk bli folic acid. lpas tu promoter to tanya awal preggy ke.. sy baru 4 weeks.. pastu dia kasi blackmore ni.. dlm siap vitamin b, folic acid, iron n ad mineral lain.. plus ada omega 3 n DHA & EPA.
Masa sy pergi kk, nurse hanya suru makan folic acid sahaja for the first 12 weeks. Slps itu, baru cari vit lain2 cth obimin ke