Stay at home mum

SAHM taking care of LO alone? Do you feel overwhelmed? Feeling depressed? Because I’m feeling this way. Is this normal? #advicepls

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This is Post Natal Depression that will occur to some mummies. If you are feeling overwhelmed, depressed do speak with your spouse/parents/parents in law/friends. Caring for LO alone never easy esp in the early stage where you are lack of sleep while in the process of healing from birth. Never keep to yourself and this can cause suicidal thoughts, emotions and mental breakdown. You can always rant here or speak with someone you trust. If you need helping hands do ask for assistance. Most of the times, we think we can cope but it is not easy. Hope this helps ❤Do take care and please be safe. Virtual hugs to you. ❤

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