Red and Brown Rice

Is it safe to eat red and brown rice when pregnant?

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Yes, but not too much cause it is also harder to digest. I ate during my pregnancy, but it makes me very bloated then I stopped.

VIP Member

Yes, in fact better to have them more often as they are higher in nutritional value and fibre

VIP Member

Yep it's ok. I had brown rice more often as i had GD

Super Mum

If they’re fully cooked, should be alright:)

VIP Member

Yes!!! And it’s healthier too.

Yes sure :)


Super Mum