Red and Brown Rice
Is it safe to eat red and brown rice when pregnant?
Yes, but not too much cause it is also harder to digest. I ate during my pregnancy, but it makes me very bloated then I stopped.
Yes, in fact better to have them more often as they are higher in nutritional value and fibre
Yep it's ok. I had brown rice more often as i had GD
If they’re fully cooked, should be alright:)
Yes!!! And it’s healthier too.
Yes sure :)