Always start po yung time after ng 1st subo. According to my OB, Endo, and Nutritionist.
After po ng first subo ang start ng pag oras. Yan po turo ng OB at nutritionist ko
after mismo kumain, ako literal na after meal even paginom ng tubig.
As per my endo, right after first subo ang start
According to my endo, start din ng first subo.
Sabi ng ob ko, 2 hrs after 1st bite daw po
After ng first bite sabe ng OB ko..
1st bite po accdg to my endo
Aileen Sanchez