Hi, any recommendations for prenatal fitness classes are much appreciated. Preferably gym classes and not yoga/pilates. Thanks!
not sure if this is helpful information. Im using classpass even before preggy. im still going to the spin classes but of cos i take it veryyyyyyy chill. Just sit and cycle to the beat, its pretty safe. thru classpass i also book prenatal yoga so there is some variety for me.Read more
sorry didnt see your comment. tbh, the classes are a little limited. the ones i usually range about 11 credits to 16 credits ( 16 cr one is reformer pilaties
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i’m also on the lookout for those