Fitness classes

Hi, any recommendations for prenatal fitness classes are much appreciated. Preferably gym classes and not yoga/pilates. Thanks!

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not sure if this is helpful information. Im using classpass even before preggy. im still going to the spin classes but of cos i take it veryyyyyyy chill. Just sit and cycle to the beat, its pretty safe. thru classpass i also book prenatal yoga so there is some variety for me.

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9mo ago

sorry didnt see your comment. tbh, the classes are a little limited. the ones i usually range about 11 credits to 16 credits ( 16 cr one is reformer pilaties

The blog is geared at readers of all ages and fitness levels, making sure that everyone can access and benefit from the information. https://www.fitsyology.com/

try www.charleskfitness.com you can leave an enquiry

i’m also on the lookout for those