Supplements

Not necessary but it’s good to have! I take exactly these three types of supplements. I think out of all three, fish oil is very essential. I was every afraid to consume too much fish due to its mercury, so fish oil supplements the DHA and EPA baby needed. As for multivit, my sis in law didn’t consume throughout her pregnancy for all 5 of her kids, they turned out fine. Most imptly keep a balance diet. Best nutrients come from natural foods, unless you have food aversions that you can’t stomach certain foods then yes please take vitamins to compensate it:) All the best !