How do/did you get quality sleep during the first trimester?

Here are some useful tips to get the best pregnancy sleep: https://sg.theasianparent.com/how-to-sleep-better-during-your-pregnancy

Here are some useful tips to get the best pregnancy sleep: <a href='https://sg.theasianparent.com/how-to-sleep-better-during-your-pregnancy' target='_blank' >https://sg.theasianparent.com/how-to-sleep-better-during-your-pregnancy</a>

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Develop a relaxing bedtime routine.

Keep a regular bed and wake time.

Avoid electronics for at least an hour before bedtime.

Limit caffeine in your diet.

Sleep on your side.

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