How do/did you get quality sleep during the first trimester?

Here are some useful tips to get the best pregnancy sleep: https://sg.theasianparent.com/how-to-sleep-better-during-your-pregnancy
Here are some useful tips to get the best pregnancy sleep: <a href='https://sg.theasianparent.com/how-to-sleep-better-during-your-pregnancy' target='_blank' >https://sg.theasianparent.com/how-to-sleep-better-during-your-pregnancy</a>
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Develop a relaxing bedtime routine.
Keep a regular bed and wake time.
Avoid electronics for at least an hour before bedtime.
Limit caffeine in your diet.
Sleep on your side.
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theAsianparent

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keep a regular bed and wake time

Sleep on side

👌

TapFluencer

side

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