Okay lang. May prenatal vitamins ka ba? Basta eat healthy lang, ako hindi naman na niresetahan ng Anmun/Enfamama Umiinom ako freshmilk, well usually sa cereals. Edit to add na UHT ang mga freshmilk sa supermarket, meaning dumaan sa some form of pasteurization to kill harmfull bacteria. Unlike ng mg bawal na tipong galing farm na legit fresh from dodo ng cow 😅 As always, consult your OB
No. Buy pasteurized milk to avoid contamination.
BIG NO, need pasteurized or sterilized,
big no po,dapat pasteurized po milk
Dapat po pasteurized.
need po pasteurized
Wag na lng po
opo