Work-out, diet need some advice pls 🥺

Pwede po ba mag work out habang preggy ? At anu ano ang pwedeng gawing exercise ? Tsaka pwede din ba mag diet in first trimester plang ? #advicepls #pleasehelp #pregnancy

Danica Casim

Domestic diva of 2 bouncy junior

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Kamusta po last check up nyo? Pwede naman po mag walking pero need nyo kumain for 2 kasi dalawa na kayo kakain ni baby po and dapat alam nyo po yung condition nyo if normal or high risk pregnancy kayo.

Home Pregnancy pwede po ba mag work out habang preggy anu ano ang pwedeng gawing exercise