pwde ba kumain??

Mommy I think You can. Read mo to. Organ meat is a great source of several nutrients. These include iron, vitamin B12, vitamin A and copper — all of which are good for an expectant mother and her child. However, eating too much animal-based vitamin A (preformed vitamin A) is not recommended during pregnancy. It may cause vitamin A toxicity, as well as abnormally high copper levels, which can result in birth defects and liver toxicity. Therefore, pregnant women should not eat organ meat more than once a week

Ok lang.. Wag lang sobra