Why is prenatal yoga good for pregnancy?

Learn more here: https://sg.theasianparent.com/first-trimester-prenatal-yoga-for-expecting-mums

Learn more here:
<a href='https://sg.theasianparent.com/first-trimester-prenatal-yoga-for-expecting-mums' target='_blank' >https://sg.theasianparent.com/first-trimester-prenatal-yoga-for-expecting-mums</a>

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Relieves stress

Supports your changing body

Prepares for labor and delivery

Provides relief from common pregnancy complaints

Helps you to sleep betterHelps to maintain healthy pregnancy

Reduce back pain

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