Prenatal
Questions;
ano nga ba ang prenatal? gaano nga ba ito ka importante? kailan mag sisimula ang prenatal? mag chikahan tayo about prenatal mommies?
Meron tayong 3 trimesters mga mommies 1st, 2nd and 3rd trimesters, so when it the best time magpa prenatal?
1st Trimester (0-13weeks)
Dito po nag start mag develop si baby also their organs. Dito rin po mostly common yung abortions.
Dito rin nag start ng feeling of changes si mommy like pagsusuka, nahihilo, masakit yung nipple at palaging naiihi mostly common symptoms lang po yan iba2 po ang buntis.
Bakit napaka importante magpa prenatal sa first trimester? dahil po dito po una unang development ni baby and sensitive tayo dito mga mommies kaya may chance na nakukunan. Kaya magpa prenatal agad once nalaman nyong buntis kayo wag nyong ipa abot hanggang 14wks yang tyan nyo nilalagay nyo lang sa delikado si baby.
1st trimester 3 prenatal po yung requirement.
2nd Trimester (14-26weeks)
during this trimester po may tinatawagan kaming "golden period" kung no signs and symptoms ka as preggy or sa 2nd trimester ka na nag start mag suka, pagka hilo and etc. Congrats kung 2nd trimester mo na feel yan!?
dito rin po nag start yung back pain (masakit sa likod), abdominal pain (masakit sa tyan), constipation (mahirap dumumi), leg cramps and heartburn (mahirap huminga)
dito rin mafefeel nyo na yung pitik (heartbeat) ni baby for FTM, kung 2nd mommy and above mafefeel nyo yung pag sipa at pag ikot2 ni baby sa loob.
2nd trimester requires at least twice prenatal pwede na?
3rd Trimester (27-40weeks)
Dito po lumala yung heartburn nyo, leg cramps, back pain, mahihirapan sa pag hanap ng sleeping position, palaging nawiwi. Dito po is every 2 weeks na po yung prenatal nyo haggang 36wks, pag dating ng 37wks pataas every week na po☺
Recommended is Vitamins C, Ferrous Sulfate and Calcium Sulfate/Carbonate.
What to do during?
??Discharge white, yellow and brown- discharge during preggy UNLESS may foul smell o mabaho much better go to your OB for proper check up and medicatiok?
??After taking vitamins and etc- side effect like masakit sa tyan and nasusuka BUMABALIK ASAP para mapalitan yung prescriptions nyo sign kasi yan na di hiyang yung gamot sa katawan nyo.
??Blood/Dugo na discharge- pumunta sa OB ASAP! spotting is the earliest sign of miscarriage kaya magpa check up agad! prevention than to be cure, ok?
??Constipation(mahirap dumumi)- more on water intake lang nakaka tulong makapagpa soft ng poop yan?
??Heartburn(mahirap huminga)- always water intake.. avoid spicy foods nakaka trigger yan ng heartburn.
??Nahihirapan sa pag tulog- always sleep at your side po mga sissy☺ esp. left side lying is a big help? bakit left side lying po is para more nutrients papunta sa placenta na nag nagsusupply kay baby.
??Insomia- gawin nyo lang po is "SOS" sleep on either right or left side position and water intake☺
??LBM/Diarrhea- once nagkaka lbm po kayo, bawal kumain ng any solid dapat water intake lang. BIG NO din po ang uminon ng gamot unless prescription by OB, if subrang lala na po ng lbm nyo consult your OB agad wag ng maghintay pa na may mangyaring masama sa inyu.
??Urinary Tract Infection( U.T.I)- usually nararamdaman is masakit sa balakang, mahinang pag ihi, masakit sa pwerta much better magpa Urinalysis Laboratory (UA) Test if may infection seek to OB ASAP! water intake will do but pag subrang dami na ng bacteria di na pwede yan kailan jan is antibiotics/antibacterial.
buko pwede naman but di pwedeng madami nakaka acidic yan edi lalala tuloy nararamdaman mo.
??Masakit ang ngipin- kulang sa calcium kaya much better take calcium sulfate/carbonate and drink milk (wag matamis) any milk pwede anmum, bearbrand, Alaska and etc. di pwede Milo/Ovaltine napaka tamis bawal sa buntis ang matamis to avoid gestational diabetes. BIG NO po yung mag take ng any antibacterial na medication jusko napapahamak anak nyo sa ginagawa nyo.
??Headache(masakit yung ulo)- water intake lang po and take some sleep po☺ pwede mag paracetamol biogesic but every 8hrs po interval, if di na po kaya inform your OB about your concern.