any pregnant and breastfeeding mummies took milk boosters and it actually helps with the supply? if yes, can share what are the boosters you took?

During pregnancy, I tried taking milk boosters, I didn't help much once I delivered. But these are the milk booster which i took during my breastfeeding days I'm a latch on mummy. So if my Baby is unable to clear my breast latching means it's a booster - Salmon - chayote - Oat Milk - Australia Milo!