Advice pls
#pregnancy #pleasehelp #advicepls 8 weeks preggy halos lahat ng kinakain ko sinusuka ko anu po kaya pwedi gawin ... Gutom ako agad ngayon ko lang to naranasan ulit #pregnancy
Anonymous
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Unti unti lang po pagkain, small frequent meals na lang po instead na 3 main meals a day. Check nyo rin po if may specific food or smell na nakaka-trigger ng pagsusuka nyo and avoid them. Take small sips of water po throughout the day (ice cold water works best for me) para di po kayo madehydrate. Look into food po na ok for nausea like watermelon. And pag hihiga po, left side lying and pwede ielevate yung upper body para hindi magflow yung acid.
Magbasa paAnonymous
4y ago
Super Mum
eat in small portions po.
Anonymous
4y ago
thank u po my time na d talaga ako makakain kasi nasusuka ako ..
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