Hi mommy, ms tatakw pa po tau pgdting ng 8-9mos kya po ms ok kung limitahan ntn ang mga sweets and maalat, ms ok po kng mkre on fruits and fluids, fresh juice po kng pwd. And more lakad po pra exercise nrn
Any fruits mommy ok lng yan kng anung trip nio kainin. Wag lng po sobra. Try nio rin manood ng youtube tungkol sa pregnancy kc gnun dn ginawa ko dti lalo na nung mlpit nko mangank kc siempre nakakakaba 😩☺
Anonymous