How to use evening primerose oil

Hello po, my OB advice me to use primerose oil pero ndi ko sya iinumin daw, ddirect ko daw sa pempem ko, paano ba un ung buong capsule or ung oil lng? Thank you dko kasi naintdhn instructions nya πŸ˜‚πŸ˜‚πŸ˜‚#1stimemom #firstbaby #pregnancy

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pwde po inom mommy.ilang weeks npo kau?

2y ago

38weeks and 3 days po, ininum ko ung skn naka 10pcs nko pero mmaya try mo pasok direct