1. Ask your OB kung pwede ka na magtake ng malunggay capsules. 2. Wala namang bawal, eat anything and everything but in moderation. 3. Sa pumping, advisable na after 6 weeks ka pa magpump. Kung unlilatch naman kayo, pwede ka magpump twice a day.
Sali ka sa “Breastfeeding Pinays” group sa facebook. Marami kang matututunan dun.
Momma F.