Chia Seed
Hello po Mga mommy! Sino po nag ta-take ng chia seeds while preggy!? Pinayagan po kayo ng OB nyo? Thank you po! ☺️
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Me. And yes pinayagan po ako maganda daw yun madaming fatty acids and may omega 3. Nisearch ko din sa google. Makakatulong din sa digestion.
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Safe naman sya for preggy mommy
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