less acidic iron supplement
Hello po mga mommies! ano pong brand ng iron supplement ang less acidic and affordable at the same time? I'm currently 20wks and taking ObMin plus pero sabi ng OB ko, mag add daw ako ng iron supplement. Thanks in advance sa answers nyo!
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iron supplement may cause stomachache. it is better to take iron supplement on empty stomach (1hour to 30 minutes before lunch) for better absorption. pero advise ni OB na i can take it atleast 5 minutes before lunch. if it still cause stomachache, you can take it with meals. reseta ng OB ko ay hemarate. i take it 10 minutes before lunch since i have acid reflux. hindi naman nagcause ng stomachache ang hemarate for me. pricey nga lang.
Magbasa paHemolac po try mo
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