Daing na Bangus

I’ve been eating bangus for pregnant too! I love it kasi it's so healthy and it helps me get enough protein without the fat. One thing lang to remember is to limit your fish intake. While bangus is safe, eating a variety of fish is still important. A good rule of thumb is to eat bangus 2-3 times a week. And always cook it properly, lalo na kung bangus for pregnant—huwag raw or undercooked, ha!