First Feeding for 6 months old

my pedia advice na bigyan si baby as early as 6 months ng foods more on carbs , protein, and healthy fats. GO GLOW GROW... Tayo daw matatanda may ulam dapat daw si baby may ulam rin mommy like fish ,meat ,egg (yellow muna) etc (protein foods) e blend nlng kc first time pa ni baby.. pa kunti kunti lng... 3days isang ulam muna observe if magkaka rashes ba sya sa food na binigay nyo then introduce nmn ng iba after 3 days... no salt before 1yr old no added sugar before 2yrs old...