How to open cervix?

Hello po, ftm here. Currently 38 weeks and 1 day. Ano po pwedeng gawin para mag-open cervix? Ano po mga ginawa nyo or ininom para mag open cervix nyo? #AskingAsAMom #firsttimemom

Razy Angel Andal

Dreaming of becoming a parent

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Magsulat ng reply

exercise po. search mo po bodyfit by amy sa youtube. may prenatal workouts siya, labor prep and induce labor exercise. try niyo po. pero ako, waiting pa rin mag labor. haha. very effective yung exercises kasi mabilis lang nag progress labor ko sa first baby ko. hopefully this 2nd, ganun pa rin

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Home Birthclub: Setyembre 2025 po ftm currently 38 weeks 1 day ano po pwedeng gawin para mag open cervix