Milk

Natalac , mega malunggay or moringga try mo itake momsh tapos any kind of milk ok lang naman. Pa latch ng pa latch kalang kay baby or pump ka every 2hrs para ma stimulate talaga sya. Then kumain ka ng masasabaw at shells

Bearbrand iniinom ko ehh every morning, after lunch, merienda at after dinner. Oat meal din for breakfast, kumain ng masabaw especially malunggay o kaya malunggay tea o malunggay capsule