Pulikat

Hello po! ano po bang magandang gawin pag pinupulikat? Lagi po kasi ako pinupulikat tuwing gabi... Thanks po. #27weeks

1 Reply
 profile icon
Magsulat ng reply
VIP Member

mag walking exercise ka mommy pero dont over do it din, in moderation lang. tapos ankle pumps, search mo youtube exercise din yun sa legs. tapos once daily banana intake. and increase oral water intake

4y ago

Thank you po.