constipated

hi po. ano po ba magandang gawin? super hirap po ako mag dumi. nakakasama po ba sa baby yun pag ire? thanks po. :)

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Magsulat ng reply

Try mo yakult, yogurt, oatmeal and papaya. Iwas meat din.

5y ago

Yes. Sabi ng OB ko. Kaya my yakult ako at yogurt.

baka sa milk na iniinom nyo... try nyo po palitan

VIP Member

Drink a lot of water tapos eat ka ng papaya

Yakult po moms.more water mga 10glass po

VIP Member

Grabe hirap pag napupu. Same here 😖

5y ago

➡️More water. More more more water. ➡️YAKULT everyday (MAS EFFECTIVE) ➡️ Eat papaya. ➡️ Kapag umiinom ka pa ng folic acid konteng tiis pa, malakas talaga makatigas ng poops yun.

Lots of water abd fruits

VIP Member

More water less rice...

papaya po effective

VIP Member

Eat rich of fiber

Damihan ang tubig