constipated
hi po. ano po ba magandang gawin? super hirap po ako mag dumi. nakakasama po ba sa baby yun pag ire? thanks po. :)
Anonymous
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Try mo yakult, yogurt, oatmeal and papaya. Iwas meat din.
baka sa milk na iniinom nyo... try nyo po palitan
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Drink a lot of water tapos eat ka ng papaya
Yakult po moms.more water mga 10glass po
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Grabe hirap pag napupu. Same here 😖
5y ago
➡️More water. More more more water. ➡️YAKULT everyday (MAS EFFECTIVE) ➡️ Eat papaya. ➡️ Kapag umiinom ka pa ng folic acid konteng tiis pa, malakas talaga makatigas ng poops yun.
Lots of water abd fruits
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More water less rice...
papaya po effective
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Eat rich of fiber
Damihan ang tubig
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