39weeks and 2days

Insert 4 capsules of primrose bago matulog sa gabi, eat spicy foods like spicy chicken neck sa chooks..baka lang umepekto sayo kasi sa akin yun ang ginawa ko,, effective naman pag dating ng 2am pumutok na panubigan

You can slowly go up and down the stairs and do squatting. Pero be very careful mommsh. And make sure you have someone na aalalay sayo. God bless! And have a safe delivery 😊

Lakad ka po, inum ka ng pineapple and squat ka po sa pinakamababa na kaya mo. Kausapin mo si baby and dasal ka lang.

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