Plz suggest some eazy steps which can be easily followed at home for losing fat gained during pregnancy...

hey momma, here is what i did and in fact, i have lost more than 20 kg in 2 years without going to a gym, but just following simple and effective ways at home that are healthy too. make sure you are consistent in your approach and dont give up. 1. cut out sugar 2. reduce and completely lower salt intake 3. no fizzy drinks - reduce or quit alcohol 4. reduce or quit fats such as ghee, butter and fried foods 5. eat last meal by 7pm 6. exercise exercise exercise - i walk for 8-10 km daily and also do a lot of crunches, planks and different variations of these, plus skipping 7. have lots of water