For me mamshie mas makaka help sau kung mag download ka po ng mga ovulation tracker madali lang un gamitin atleast din makikita mo talaga ma momonitor mo sya ng tama🥰
as general rule pag may white mens ka most likely malapit kna sa fertile day or fertile ka. as per ob nmin
download menstrual tracker app. may mga ovulation kit din po
may nabibili pong ovulation test kits sa watsons or mercury
2 weeks before and after your menstruation
Akala ko evolution.🤣