Consult your healthcare provider before playing volleyball while 3 months pregnant. Consider lower-impact exercises due to potential balance changes. Listen to your body, avoid intense activities, and prioritize safety. Always seek personalized advice based on your health and pregnancy conditions to ensure a healthy and risk-free physical activity routine. Check more answers on https://bestvolleyballshoe.com/
Wag po.. First trimester po ang delikado sa pregnant woman.... Well mas mafanda talaga kung wag na munang maglaro hanggang sa manganak ka... Baka tamaan ng bola ang tyan mo
Rozchieline Valles Gaynilo