Hirap sa pagdumi si misis

patulong naman po if meron kayo mga suggestions para makadumi si misis ko, 5months na syang buntis . mga 3 days na syang di nakakadumi , ( pasintabi po sa mga nakain )

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Magsulat ng reply

prune juice po. nakakalambot ng poops.. 😊

VIP Member

More water and fiber rich veggies. It helps.

Water therapy and more veggies like okra

VIP Member

...eat more fruits and drink more water

Gatas po katapat lng nyan or yakult

Hinog na papaya lng skin labas agad

Inom sya selecta full cream milk

Yogurt po saka drink more water

Papaya, water and oats po 😊

VIP Member

Water lang po ng water 🙂