Parents, can you give tips kung paano mapapakain ng gulay ang mga kids?

most of the time i mashed them,, but for leafy vegetables, super himay na himay sila,,, my daughter's favorite is tortang talong becuase it combines with egg,,, try combining the vegetable with their favorite food,,, u can experiment like leche flang made of kalabas,,, fried mashed potato with cheese, fried kamote with cheese,,, try making powdered malunggay and mix it in their rice or even in milk...

Honestly, isa rin ito sa mga problema ko. Pero kahit papano pinipilit ko pa rin na makakain sila ng gulay. Ang pinaka paborito nila ay patatas. Kaya yung ibang gulay na parang similar kay patatas, nadadaya ko sila dun, like sayote sa tinola, kalabasa sa pinakbet, gabi sa sinigang. Basta imamash ko lang with kanin, kakainin nila :)

I started to introduce veggies to my babies as their first food. Un ang advise ng sister kong nutritionist. They will get used to the taste of it kasi hindi muna sila nasanay sa sweets or other taste. For toddlers, you may prepare bento meals para ma entice sila to eat.

Promo terbesar expert care sudah dimulai, diskon hingga Rp.100.000 sedang berlangsung di shopee, ada juga voucher diskon 100% alias gratis bagi bunda yang beruntung. Buruan cek di https://shope.ee/9UfEMMqqTg (id-16956)

Hinahalo ko sya sa kanin ng baby ko. And yung baby ko mahilig sya sa mga may sabaw .

Inihahalo namin sa kanin kung anong available na gulay. Madalas sayote at patatas.