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Paano po ba bumaba ung tyan? 37 weeks na po ako pero mataas pa din tyan ko. Thank you

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VIP Member

Squat and lakad sis.

Lakad pa more Momsh

walking at squat

Exercise

VIP Member

Lakad

akyat baba hagdan sis

VIP Member

Maglakad at magsquat ka lang momsh

VIP Member

squat, walk and zumba for preggy super effective

Squat and lakad2 lang sis kung meron dn reflexologest sa inyo jan big help dn for easy labor